16 Things That Actually Happen To The Body When You Stress-Out
Unsplash Is stress truly the #1 killer? According to the American Psychological Association, chronic stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents,…
10 Natural At-Home Remedies To Clear Acne Scars
Unsplash Acne. Some of our worst enemies and the one thing that everyone will encounter at least once in their lifetime. It’s inevitable, so finding the right cure for it…
Get Ready To Goal Set Effectively & Achieve!
Each new year brings on the feeling of hope, new love, and prosperity. We constantly say and hear things like, “this is my year” and we make resolutions. There’s absolutely…
Cancer Rate Is On The Decline, For Most–Here’s What We Know
This story originally appeared on CNN.com on Tuesday, January 8, 2018 (CNN)The rate of people dying from cancer in the United States seems to have dropped steadily for 25 years,…
Transformation Tuesday: Consistency Is Key
Hello my name is Tonyael and I was a chronic yo yo dieter. I started working out back in 2013 after I had my daughter in 2012. Each year I…
Cyntoia Brown Granted Clemency: “We Truly Serve A God of Second Chances”
(Photo credit: Instagram) The day before the first gathering of the 111th General Assembly, Tennessee Governor Bill Haslam said Monday he was granting clemency to Cyntoia Brown. If you remember…
Trevante Rhodes: Taking The Road Less Travelled
(Photo credit: Pinterest) Chances are, you’re one of the millions who have seen Netflix’s blockbuster hit, Bird Box. It has broken viewing records, becoming the streaming service’s most streamed movies…
Trevante Rhodes: Taking The Road Less Traveled
(Photo credit: Pinterest) Chances are, you’re one of the millions who have seen Netflix’s blockbuster hit, Bird Box. It has broken viewing records, becoming the streaming service’s most streamed movies…
Margarine vs. Butter: Which is Healthier?
There has been some confusion as to which is healthier, margarine or butter. Margarine is usually the healthier choice but not always. Let’s look at how they differ. Most margarines…
Surviving R. Kelly: Black Girls Deserve Better
Long before the #MeToo movement that shed light on women who have been abused by men of power in Hollywood, there was another group of women who were going through…