3 Proven Strategies to Prevent Holiday Weight Gain
For many, the holiday season is synonymous with weight gain. There are so many more opportunities for overindulgence in food and alcohol while enjoying the company of family and friends.…
30 Minute Full Body Strength Workout (VIDEO)
“It’s too expensive.” “I’m tired.” “I wouldn’t know what to do.” “I don’t have time.” There are many reasons, or excuses, as to why people don’t work out. One of…
Why We Haven’t Cured HIV Infection: A Major Hurdle To Overcome
A little more than twenty years ago, two developments occurred around the same time that tremendously advanced our ability to treat and manage HIV infection. First, we finally had powerful…
Dove DermaSeries Is What We Need This Winter Season
Dove DermaSeries is a breakthrough range of hypoallergenic and fragrance-free products formulated especially for the driest skin. The collection combines outstanding clinical efficacy with beautiful sensorials to provide instant relief…
3 Simple Depression Treatments
Depression affects everyone differently. Not all people experience the same symptoms, but there are some telltale signs that are very common. If you recognize that you, or someone close to…
Sweat It Out With This Bosu Circuit Workout (VIDEO)
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The Truth About Dietary Supplements
Turn on the TV and flip channels for a while or go on social media. Eventually, you’re going to come across some “breaking news” about a new formula or supplement…
3 Winter Skincare Mistakes You’re Making
It’s no secret that winter weather can wreak havoc on our skin! Low temperatures can drastically affect the quality of our skin barrier, resulting in dry, itchy conditions. Vaseline has…
Four Ways to Keep Your New Year’s Resolutions Far into 2019
It’s January 3rd. Three days into the new year and it’s possible you’ve already broken a resolution, or two. At the end of each year, over 40 percent of Americans…
Top 5 Sex Mistakes Not To Make In The New Year
The new year brings with it numerous resolutions to improve one’s life in many areas, including romance, finances and even sex. More often than not, some of these desired commitments…