Are Your Shoes Ruining Your Life?
I have a cousin who I tease because she refused to get rid of a pair of New Balances she owned since her early high school years (she’s 30 and…
UPDATE: ‘Empire’ Star Jussie Smollett Hospitalized After Brutal Attack
(Photo credit: Instagram) “Empire” TV star Jussie Smollett who reported being attacked in the Streeterville neighborhood of Chicago early Tuesday by men who made racist and anti-gay comments while tying…
Grammy-Winning R&B Legend James Ingram Dies At 66
(Photo credit: Facebook) Legendary R&B singer, songwriter and multi-Grammy Award winner James Ingram, who had multiple No. 1 Billboard Hot 100 hits over his decades-long career, has died at age…
What To Do When You Are Feeling A Burnout Coming?
Feeling a burnout coming on is normal. It is something that happens when you have an event, important test, important meeting, or have been going 100% for too long. Now…
Wake Up! 6 Ways to Stop Treating Your Life Like a To-Do List
I pride myself on my productivity and for years prided myself on my ability to “multitask.” I live – LIVE I tell you – for the moment when I can…
All Sugar Is Not Made Equally: Here’s The Deal With Refined Sugar
Sugar, that sweet, crystalline white carbohydrate that is essential to our bodies regular function, but also highly detrimental to our health if consumed in excess or in its refined state.…
How To Clean Your Makeup Brushes
“Dirty makeup brushes can irritate your skin and cause an infection, such as fungal infections, E. coli, or a staph infection—the latter of which can be very serious,” says board-certified…
Be A Kid With Your Kid
Sometimes life can get so busy that we miss out on important interactions with our family. Days move fast and nights fall short, often leaving a sense of asking where…
You May Be On the Road to Diabetes. 7 Things You Need to Know.
We tend to take warning signs in our everyday lives for granted. Car horns and fire alarms can feel like noisy nuisances more times than not, but they save lives.…
Is Technology is Affecting Your Dating Life?
If you are over 50 years old, you know dating is significantly different than it was it was before 1995. Back then, there was no confusion about what a date…