Cow, Almond, Soy or Coconut Milk: Which One Is Best?
AA036631 Back in the day, you used to have just one type of milk to choose from. Nowadays, you have a variety on your grocery store shelf which makes it…
FLAWLESS SKIN ALERT: Natural Hacks to Clear Hyperpigmentation
Most people desire clear, spotless skin with and without makeup. But, it may be difficult to achieve this look when dealing with hyperpigmentation. Hyperpigmentation of the skin causes uneven coloring…
The Low Down on Salt
It may surprise you to know that your body needs a small amount of salt to work properly. But too much salt—also known as sodium chloride, is bad for your…
Controlling Asthma: 5 Tips for Every Asthmatic
Don’t let asthma knock the wind out of you. Asthma is a lung disorder that is characterized by sudden fits of wheezing, coughing, or shortness of breath. According to the…
DJ Matrix: February Workout Mix
BDO February Workout Mix by DJ Matrix (Click Image to Listen Now) My favorite question to ask on social media is: What are you listening to during your workout? It…
Detox with One Salad Three Ways
When you think detoxing, you think drinking liquids. Which let’s be honest, can have it’s benefits, but also be torture. You’re hungry, cranky, have cravings, and sometimes you don’t think…
BLACK OWNED: 4 Paraben-Free Beauty Brands to Know
Paraben-free, what’s the big deal, right? We’ve been using this stuff for years, so why make the change? Let’s start with some hard-hitting facts first. There has been increasing evidence…
Aluminum-Free Deodorant: Why Some Women Are Making the Switch
Image: MadameNoire.com Facts are facts. Seeing the word “aluminum” on something that you apply to your skin every single day, never really sat well with me. However, I still used…
Dennis Edwards, Legendary Temptations Singer, Dies At 74
(Photo credit: Facebook) Dennis Edwards, the former lead singer of Motown greats, the Temptations, who sang on a string of the group’s hits including “I Can’t Get Next to You,”…
Should You Workout with a Cold?
Staying committed to a fitness routine during the winter months has more challenges than you think. The shorter days make you more sleepy. The colder mornings keep you in bed…