Tips for Celebrating the Small Victories Along the Way
Are you a person who consciously sets goals for yourself? Like – I want to get to my favorite exercise class Saturdays and Wednesdays. Or, I want to make an…
These Nutrients Might Stop You From Losing Your Mind
Reportedly, there are around 3.5 million people in the United States diagnosed with schizophrenia. It is one of the leading causes of disability. The Centers for Disease Control and Prevention…
Jordin Sparks’ Step Sister Dies From Sickle Cell Anemia
(Photo credit: instagram) Singer, wife and soon-to-be mother Jordin Sparks’ step-sister Bryanna Jackson-Frias, 16, died Tuesday evening of complications from her lifelong battle with sickle cell anemia. Sickle cell anemia…
Follow 7 Baby Steps to a ‘Total Money Makeover’
Statistics show that American’s total credit card debt is estimated to be a whopping $905 billion dollars. The average household carries a balance of $15,654 in credit card debt. With…
Seven Steps towards a More Meaningful Year (or LIFE!)
A New Year often begins with high hopes and bold resolutions. This will be the year when everything is going to change, we tell ourselves. Yet within weeks (days!) it’s…
When Your World Turns Grey: Dealing with Postpartum
2How can your world turn grey at the same your dreams come true? Life was my kind of perfect. A new home. A happy marriage. A bubbly wide-eyed toddler. A…
Easy To See; Hard To Touch: The Glass Box Theory
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