How To Take The First Steps Toward Healthy Hair with Dr. Isfahan of Alodia Hair Care
Image: alodiahaircare.com When it comes to hair, all black women can relate to the beauty, effortlessness yet time-consuming and power struggles that come along with it. Black hair, whether natural…
How To Incorporate 6 Effective Exercises Into Your Workday
Image: SpaFinder.com When we’re bogged down with work and meetings, our health is the first thing to take the backseat. We constantly think about it and genuinely want to strive…
Relieve Sciatica Pressure With These Tips
I was a freshman in the Dance Department at The University of Illinois when I found myself stuck on the ballet studio floor unable to move because of an extreme…
Learn Your Hepatitis ABCs With These Important Facts!
May is Hepatitis Awareness Month and a good time to learn the hepatitis ABCs — that is, hepatitis A, hepatitis B, and hepatitis C! We do not have to become…
Summer Food Service Programs for Youth In Need (2018)
During the school year, 22 million children receive free or reduced-priced meals through the National School Lunch Program. When school is out during the summer months, however, only 3.9 million…
Survivor of Rwanda Genocide Is Now It’s Only Female Neurosurgeon
(Photo credit: CTV) We all know that the path to becoming a doctor is a hard one: the long nights, the countless hours of studying, dealing with cadavers and not…
Health Tip: Guiding Your Child’s Narcolepsy
Narcolepsy is a lifelong disorder in which a person experiences abnormal sleep patterns where they fall asleep suddenly and most often at unusual times. The causes of Narcolepsy are not…
9 Things You Need To Know About Preterm Baby Care
Bringing home a new, premature, baby can be a very scary experience for new parents. After weeks and sometimes months in NICU, who would know all the factors that go…
Guideline Urges Hormone Test for Women with Unwanted Hair
Women with unwanted facial hair often experience an array of feedback, internally and externally. From hygiene to gender stereotypes, they get plagued with stares, off-kill jokes and offensive critiques. However,…
Do You Know The Different Types of Multiple Sclerosis?
Unless you’re one of the 400,000 Americans living with multiple sclerosis, then you might not be aware that not one, but four types of MS actually exist. Whether you’ve recently…