Cockroach Milk: The New Superfood?
If you’re anything like me, growing up, the last thing you wanted to see in your home or around you was cockroaches. They were (and still are in my opinion),…
My Transformation Story: “Understand and Love Your Body”
(Photo credit: @aiyomichellefitness instagram) Most college students upon getting away from home and having a little freedom usually gain weight. It’s normal for a person in college to gain what…
Bishop T.D. Jakes On 36 Years Of Marriage: How An Accident Brought Them Closer
T.D. Jakes is known all around the world as the founder and lead pastor of a 30,000-person mega-church, The Potter’s House, a sought-after speaker, a counsel to presidents, a movie…
Serena Williams’ Game-Winning Catsuit Is Not For Fashion, It’s For Her Life
(Photo credit: Serena Williams Instagram) “Don’t call it a comeback. I’ve been here for years…” are the first words from LL Cool J’s legendary comeback song, Mama Said Knock You…
Insomnia? Here’s 6 Essential Oils to Help You Sleep Through The Night
If you have insomnia or recently started suffering from staying asleep during the night, whether or not if it’s chronic or situational, it can be stressful wither way. Having a…
3 Vegan Superfoods Your Skin Should Know About
If you’re a person who lives their life eating a plant-based diet or maintains a lifestyle that doesn’t involve consuming most animal-derived foods, you may have also made the decision…
Could Staph Infection Be Lurking in Your Gym?
“Cleanliness is next to Godliness.” If you are a neat freak, a germophobe, or frequent gym-goer, that statement probably resonates well with you. My mother is one of the biggest…
ADHD’s Severity in Women & Girls Is Often Overlooked
Women are often seen as talkative by nature, but the reality is, sometimes it can be more than that. Unfortunately, because of this stereotype, many people, doctors included, assume women…
The Pedicure! Tips, Do’s, and Dont’s
Well, it is almost summer time and many women and men alike are getting pedicures. What is a pedicure? Well according to the dictionary, this is… Word Origin and History…
Sensitive Skin? Check Out These Sunscreen Options
By now we all know that sunscreen is a must. For years many of us believed that our melanated skin was immune to the effects of sun-damage and that sunscreen…