Have Fun in the Sun This Summer without compromising your health
As you and your family prepare to pull out the grill this summer, please don’t forget one important thing, your health. I remember the years as an emergency room nurse…
Cure Your Toenail Fungus With These Natural Remedies
Toenail fungus which is characterized by yellow, thickened, brittle, crumbly nail with thick debris underneath in severe cases are very common and can be caused by feet being in moist…
Gene Might Be Linked to Sleep Disorder Narcolepsy
The medical condition that causes people to become excessively sleepy and even lapse into sleep involuntarily could be linked to a hereditary deficiency. The new evidence suggests that Narcolepsy is,…
Some Tiny Preterm Babies Show Poorer Mental Health Later in Adulthood
There’s a trend amongst preterm births and black mothers, and stats show, there’s no slowing down. Black infants also have a greater chance of being born very preterm (less than…
Hair Care Products for Black Women May Disrupt Hormones
The current black hair care market is saturated with fad hair growth products, miracle elixirs and tragic hair straightening processes that are leaving black hair in a state of crisis.…
Remy Ma Goes Meatless For Weight Loss
Rapper Remy Ma has been known to rap a few memorable verses, win a few awards and while the Love & Hip Hop star has always celebrated her curves, she…
Get Your Body Summer Ready In 4 Weeks
May is almost over that means summer is knocking at our door! For those of us who slept all winter and spring, we still have one more month to get…
It’s Time to Get Rid of These 5 Common Exercise Myths
Getting in shape and being fit has become trendy as we see our favorite celebrities changing their eating and exercise habits to improve their bodies. There are best practices for…
Healing Arthritis with Massage Therapy. It’s Possible!
According to the CDC, 54 million Americans live with rheumatoid arthritis, making it the leading cause of disability in this country. Many people deal with having to manage symptoms of…
A Crash is Inevitable: The HIV epidemic and Drug Addiction
In the previous article, I tried to shed some light on this current “Opioid Epidemic”, the social and political complexities and it’s intersection with the HIV/ Hepatitis epidemics. Most recent…