Month: June 2018

As we grow from children to adults we learn a lot of different lessons about our health and how to preserve it. Some of us are fortunate enough to receive…

In 2017 a documentary titled “What the Health” was released to the American public. This documentary did an excellent job of exploiting government policies and uncovering the less attractive side…

When summer finally arrives, it’s all about being outside, crashing cookouts, having great food and refreshing drinks. Unfortunately, not all of our favorite summer pastimes go along with our summer…

When you make the decision to get in shape, the options can seem endless. You may not know whether to start with that cute, trendy, boutique studio in your neighborhood…

I’m about 7 months pregnant, and one of the things I’ve seen people discuss in online pregnancy forums is hyperpigmentation. But please know that it’s not just an issue that…

I have faith in therapy. There’s something special about working through your life with someone who doesn’t want anything from you. A few years ago, Huffington Post described a few…

“What is that velvet?” “Just let your soul glow!” “Sexual chocolate!” “She’s your queen to beeeeeee!” The movie Coming To America has created so many quoteables, memes, Halloween outfits, themed…

Black women are dying during childbirth at alarming rates, right in our own backyard. This is personal for me because I was raised by a village of strong Black women…

Tichina Arnold, who is known and loved for her role as the loud and bossy “Pam” on the hit Television show Martin and as Rochelle on award-winning comedy series, Everybody…

(Photo credit: One News) When we look at our parents or relatives, you may hear people say, “Oh, I see where you get your looks from” or “I got it…