Thanks to socio-political unrest, high life expectations imposed on us by social media and countless other stressors, we’ve seen a shift within the Black community, where millennials are starting to…
All relationships require constant compromise. In fact, the most consistent relationship advice I’ve received from older women is “Choose your battles.” In other words, learn to compromise. We know long-term…
As a matchmaker for black professionals, a good amount of my clients are African American women. In our consultations, I learn about the type of men they’ve dated in the…
Today we have so many options when it comes to buying shoes! Shoe advertisements are all around us. While the shoe options are plentiful, many women are in the dark…
Beautiful actress Vanessa Bell Calloway is perhaps best known for her role as Princess Imani Izzi (Eddie Murphy’s arranged wife) in the 1988 classic hit comedy Coming to America. In…
Did you know heart attacks can be prevented? Yes, before a heart attack happens many will develop coronary artery disease first. This is the pivotal time to take action, if…
(Photo credit: ABC News Screenshot) In 2016, retired father Lucious Daniels was diagnosed with Stage 4 kidney failure at the age of 71. Doctors told Daniels that without a kidney…
Coronary angioplasty is a procedure that restores blood flow to the heart muscle by opening narrow or blocked coronary arteries. Some coronary artery disease patients may be treated with this…
What do sexual dysfunction, mental disorders and decreased immunity all have in common? The root causes of all three can be traced back to the nervous system. The nervous system…
The topic of mental health has been on my newsfeeds consistently all year now. I think it is an amazing time for mental health and we are really dealing with…