Tech Neck, Addiction & Cell Phone Use
171 Minutes, roughly 3 hours, per day are spent by Americans on cell phones and other mobile devices. That is more than 85 hours a month with our faces in…
The TRX Workout for Your Back, Arms, and Abs (VIDEO)
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MSG: What You Should Know Before Your Next Take-Out Meal
Image: Unsplash Ever heard of Chinese Restaurant Syndrome? Coined in the 60s, it refers to a group of symptoms some people experience after eating food from, well… a Chinese restaurant.…
6 Ways To Boost Your Energy Without Caffeine
Image: Unsplash Just can’t say no to Starbucks? Don’t worry, you’re not alone in this caffeinated battle. According to a research study, over 85% of American adults consume some form…
Children and Mental Health: What You Can Do to Help Your Child?
According to the Children’s Mental Health Report, mental health disorders are the most common diseases of childhood. An estimated 17.1 million children have or have had a psychiatric disorder more…
How Luke Cage’s Mike Colter Stays Ripped For Netflix Hit Show
After downing foes Diamondback and Cottonmouth in season 1 of Luke Cage, Mike Colter had to go back to the drawing board for season 2 of the famed Netflix series.…
REPORT: United States Now Has Highest STD Rates In History!
When it comes to ranking, you usually want your hometown city, state, or country to be first, right? Well, not this time. According to new data, the United States is…
ALERT: Honey Smacks Cereal Recalled Due To Sickness Outbreak
Whether you’re a fan of eating cereal for breakfast or as a nighttime snack, you need to check your cereal boxes. Federal health officials have issued a second public warning,…
Daily Stretches To Optimize Your Health
We look forward to a few things in the morning. Breakfast perhaps. The start of a new day. Usually, the morning stretch is one of those quick wins to start…
Henny-thing Can Happen: Hennessy Recipes for The Weekend
If it was one alcohol I would say that Black people should ante up and purchase large shares of stock in it would be Hennessy. It is the Black man’s…