Category: BD

Image: Unsplash The new year is finally here and our eyes are bright and hopeful for what is to come. Self-reflection is an underestimated tool when it comes to planning…

Matcha was popular in 2017 and continues into the new year as one of the predicted food trends of 2018. Matcha is a high quality powdered green tea that has…

Juicing has become widely popular over the past few years and the health trend continues to grow. Not only does juicing fresh fruits and vegetables provide your body with vitamins…

Here’s my theory. Just because we’re eating somewhat healthy and 100% plant based doesn’t mean the food has to lack flavor. I love taking the flavors I grew up with…

Change is tough for most of us—even changes we want and need to make. That’s because we’re creatures of habit. Some are good such as always eating breakfast. On the…

Did you know that too much “shelter over the playground” could interfere with your love life? It’s true. Recent studies have shown an association between belly fat and erectile dysfunction…

Carl Weathers, best known for his role in the original hit film and it’s sequels, Rocky has been acting for over four decades and still continues to keep his name…

LL Cool J said in his autobiography that the idea for the song “Mama Said Knock You Out” came from a discussion with his grandmother. He said to his grandmother…

(Photo credit: AP/C. Burundi/Angela Bassett Instagram) Over the past 30 years, beautiful actress Angela Bassett has played an impressive line of real-life characters from Rosa Parks to Tina Turner and…

(Photo credit: @therealswizzz instagram) We all know that it takes a lot to get most men to tell you that something is wrong with their health, let alone go to…