7 Foods for a Healthier 2018
it’s a new day year! And with a new year, comes a long list of new health trends. Still, there is one fad that remains the same in the quest…
Vegan Caramelized Leek & Butternut Squash Risotto
(Photo credit: DariusCooks.tv) I’m literally typing this and eating at the same time! You know it’s good when you can’t even type because you’re stuffing your face – lol. Annnnnd,…
Serena Williams Saves Her Own Life After Blood Clotting During Birth
(Photo credit: @SerenaWilliams cover) Superstar athlete Serena Williams, like most Black women, seems like a superwoman: she won a tournament while pregnant, she bounced back from injury, she gave birth…
4 Ways to Save $10K in 2018
Christmas Morning 2017 as I was sitting quietly enjoying time with my family, I picked up my phone only to find an internet frenzy all throughout my social media timelines.…
FITNESS: Mom’s Have a Fit Life Too!
Image: Kirsa Murray You’re constantly putting the needs of others before your own, tying up loose ends, and holding it all together. You have a full-time job, a spouse, a…
5 Popular, Ineffective, Fad Diets You Should Never Consider
Image: Unsplash Ranking at the #1 spot on everyone’s New Year’s Resolution list sits “stay fit and healthy”. Next in line is “lose weight”. However, many take these new-found goals…
The Sobering Effect of Legalization
“Marijuana, illegal, but Newports will make you die…” – OG Maco – “Get Down” January 1, 2018, will forever live in infamy. Not only did it mark the beginning of…
Mary J. Blige: “I’ve Had To Fight Since I Was Five Years Old”
(Photo credit: @Therealmaryjblige instagram) Ever since her 1992 multiplatinum debut album “What’s the 411?,” seven more of Mary J. Blige’s records have reached multiplatinum status. She has won nine Grammy…
5 Drinks That Cause Bad Breath
Bad breath is a thing that we would all like to avoid. We want to avoid smelling it and avoid having it. Many people think that it’s the food that…
7 Things You Should Do To Your Partner Every Day
Remember when you just got into your relationship and it was fresh? You all were doing things together, laughing and joking, and then life happened and you “settled down.” Those…