Different Types Of Vinegar And What To Use Them For
In the US, vinegar is loosely defined as being a solution containing a minimum of 4% acetic acid. It can be made from a wide range of base ingredients, but…
The Fragility of the Male Ego
“Listen, even though my ego low, achieved the unachievable. Imagine if my confidence was halfway decent yo.” – J. Cole – Runaway (Disclaimer: Men, fellas and gentlemen alike…I love us,…
Actor Cress Williams: The Importance Of Playing A Black Superhero
(Photo credit: Instagram) Actor Cress Williams’ 20-plus year career acting in Hollywood has had its share of highlights, including regular and recurring roles on a number of television series such…
Barack Loves Michelle: 10 Times Barack Proved Real Love Never Gets Old
This year, former First Lady Michelle Obama turns 54 years old. The woman has literally transformed the lives of young women around the world by showcasing just how graceful, poised…
Vegan With Soul: Sweet & Sour Cauliflower
(Photo credit: DariusCooks.tv) I swear, no really, I swear this will be done and on your table before the delivery guy shows up. Plus, it’s sooooooooo good! I love a…
Sisters Phylicia Rashad & Debbie Allen: Two Peas In A Pod
(Photo credit: IndieWire.com) Debbie Allen and Phylicia Rashad have had a lot of success in their own right. Phylicia won a Tony on Broadway, Debbie was a choreographer to the…
‘Oh Happy Day’ Gospel Legend Edwin Hawkins, Dies At 74
Grammy Award-winning singer and songwriter Edwin Hawkins, who created the megahit, “Oh Happy Day” died on Monday at his home in Pleasanton, Calif. Hawkins death came after his long battle…
3 Natural Detox Drinks to Refuel and Refresh
It seems like every day, we give it – life – everything we’ve got. Still, so many of us barely make it through without the help of a little energy…
Is Genetic Medicine Ignoring Minorities?
Precision medicine or pharmacogenetics, is the study of a how genes affect a person’s response to drugs. Most, if not all, genetic research is conducted using the genes of white…
The Barre Workout: What is it and Why Does it Work?
barre /bär/ (noun): a horizontal bar at waist level on which ballet dancers rest a hand for support during exercises If I had a dollar for each time someone mispronounced…