7 Foods To Fight Foggy Brain
Battling foggy brain? Happens to everyone, right? It begins with something small, like ‘where did I park the car?’ Until, you realize that you’re experiencing a series of brain farts:…
Ways You Can Prevent Hardened Arteries
Your good health has an enemy — atherosclerosis. Atherosclerosis is common. And its effects can be very serious. This condition can lead to strokes, heart attacks, and death. But, you…
Gabrielle Union Reveals Infertility Struggle: “I’ve Had 8 or 9 Miscarriages”
(Photo credit: BET.com) Being Mary Jane star, Gabrielle Union has been showcasing her love and #RelationshipGoals and love all over instagram with hubby NBA star Dwayne Wade, but little did…
Many Women With Fibroids Don’t Know About This Non-Surgical Option
If you’re experiencing heavy or prolonged menstrual periods or abnormal bleeding between menstrual periods as well as pelvic pain or pain during sex, you may be all too familiar with…
Advanced Prostate Cancer Is Not A Death Sentence
Prostate cancer can be a scary and uncomfortable topic to talk about as it is the most common form of cancer found in men. African American men have the highest…
It’s Our Anniversary! 25 Years Of Barack & Michelle
October 3, 2017 marks the 25th Anniversary of former President and First Lady, Barack and Michelle Obama. It’s a love story that continues with hidden love notes, kisses, sultry looks…
5 Conditions That Can Cause Involuntary Body Movements
Involuntary movements, better known as uncontrollable and unintended jerking, tics, or muscle twitches may occur for many reasons. These include nerve damage (which may cause muscle spasms), drug use, tumors,…
Reclaim Our Tradition Of Family Meals For Better Health
Remember the days when your whole family gathered together for a meal? It was a time to de-stress, laugh, share family news, and spend quality time with loved ones. Family…
ALERT: FBI Releases Warning On Internet-Connected Toys
The Federal Bureau of Investigation released a 2017 public service announcement alerting consumers to the potential dangers of “smart toys,” basically any toy that can connect to the internet. This…
The One Carb You Should Be Eating For Weight Loss
For the past few decades, health authorities and “weight loss gurus” have recommended that we eat barely any carbs to lose weight. So many people stop eating breads, pastas and…