If you’ve seen movies like “Transformers,” “Barbershop,” and “Baby Boy” then you’ve seen Len Richard in action. After being diagnosed with liver disease in 2009, the trained athlete and former…
Ever wonder what gives mint ice cream its brilliant green color or red velvet cake its deep red color? Food color additives are responsible for these common food colors. Without…
We all know that running is good for your health, but it’s not necessarily for everyone. If you suffer from joint pain or just can’t stomach the thought of running,…
(Photo credit: Facebook.com) We, as Black people, have been through a lot. You can’t deny that. And most people who have been through things in life, it usually shows up…
After losing her mother to breast cancer at 14 years old, Lorraine Gibson lived with the fear of the “pink elephant in the room,” unable to speak about how the…
Are you waking up in a bad mood? Are you suffering from physical and mental tension? Are you dealing with anxiety and stress constantly? Are you suffering form insomnia? These…
Long gone are the days of simply just using “grease and water” to style your kinky/curly strands, well, at least for some. As the wave of going natural with our…
A recent study highlights the big business of liposuction. According to the report by the American Society of Plastic Surgeons (ASPS), researchers found that Americans are spending billions on getting…
We often hear about people with diabetes, but often often do you get screened for diabetes yourself? Hip hop legend Rev Run and his wife Justine Simmons partnered up with…
Cold and flu season is upon us and you may already be feeling it! The good news? According to experts, the stronger your immune system, the less chance you have…