Here’s Why People Who Run Live Longer Than Those Who Don’t
Is running the “best exercise” for a longer life? While hitting, the pavement has been shown to lower a person’s risk for heart disease and cancer, regulate weight and possibly…
Nails & HIV: Is Your Nail Salon Using Protection?
When getting a much-needed mani or pedi, usually the only things to worry about are a long wait or your favorite color being out of stock. Unfortunately, some potential dangers…
How To Get Into The Best Shape Of Your Life, According To Science
Frustrated by a lack of progress at the gym? According to science, the answer to your fitness plateau may not involve exercise at all, but diet. Per new research from…
How Healthy Is Ginger?
According to research, ginger is one of the healthiest spices on the planet. It is loaded with nutrients and bioactive compounds, beneficial for both your mind and body. Whether drinking…
4 Tips For A Safe Vacation With Diabetes
Are you planning for some fun in the sun this summer? Before you hit the beach, consider these tips to make sure your vacation is safe and fun. 1. Keep…
7 Ways Black Men Can Jumpstart Generational Health
According to the Centers for Disease Control and Prevention, more than 12 percent of men age 18 and older are in fair or poor health leading to obesity, hypertension and…
5 Things Every Woman Should Know About Yeast Infections
Sorry to be the bearer of bad news, but if you haven’t had a yeast infection just yet – chances are you’ll probably get one — eventually. Per the CDC,…
Sisters Network Inc. Hosts 10-City Breast Cancer Conference
Sisters Network® Inc. (SNI), today announced the next stop for 2017 National African American Breast Cancer tour, “Breast Health Matters” will be held at Huston Tillotson University on Saturday, June…
Are Cardboard Baby Boxes The New Bassinet?
Safe sleeping habits for babies continues to be a significant issue in the United States (U.S.). In 2015 about 3,700 babies died because of sudden unexpected infant deaths (SUID). SUIDs…