Gabourey Sidibe Speaks Out: “Depression Is A Real Thing For All Of Us”
Gabourey speaks in Chicago/Photo: Ben Gonzales Gabourey Sidibe burst on the scene in 2009 as the titular star of Lee Daniels’ Precious, a film based on the 1996 novel Push…
4 Smart Sun-Safety Habits To Reduce Cancer Risk
Summer is here and I know you are excited about wearing sandals, shorts, and sundresses. The weather is warm and sunny and nature is calling your name, right? Well, before…
Before The BBQ: Tips To Prevent Food Poisoning
It’s the season for picnics, cookouts, and other outdoor parties. But eating outdoors in warm weather presents a food safety challenge. Bacteria in food multiply faster at temperatures between 40°F…
17-Year-Old Armani Williams Is NASCAR’s First Driver With Autism
Armani Williams was born in Michigan and diagnosed with autism spectrum disorder at the age of 2. Like many children with autism, he was nonverbal during his early years. Autism…
Protected: 14 Most-Overlooked HIV Symptoms (2017)
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3-Minute Mini-Workout To Start Your Day
Whoever said that gut-busting, sweaty workout has to be long was wrong! As a matter of fact, if you do it right, all your workouts can be focused, targeted and…
Glow Up Season: Expert Tips For Healthy Summer Skin
Summertime is all about enjoying beautiful weather and showing off some skin, but it’s also essential to protect our skin’s barrier at all stages in life. Vaseline Dermatologist Partner, Dr.…
3 Exercises To Strengthen Your Pelvic Floor Muscles [VIDEO]
Looking for ways to alleviate or prevent overactive bladder leakages? Look no further. Use exercise! In just minutes a day, these exercises can help you strengthen your pelvic floor. Take…
Hydeia Broadbent: Champion, Crusader & Changing The Face Of HIV
(Photo credit: Hydeia Broadbent Instagram) In 1996, on “The Oprah Winfrey Show”, Hydeia Broadbent, who was 11 years old at the time, shared her experience in living with AIDS in…
Trap Yoga: Affirming The Value Of Black Men’s Lives
Brandon Copeland, Founder of Khepera Wellness/Photo: Facebook Now, more than ever, Black men need a safe space to find a brief moment of peace. The headlines paint a picture of…