Month: June 2017

Refresh and detox for the energy you need to enjoy the dog days of summer (not to mention, to keep that waistline in check). Here are five summer smoothies to…

French fry lovers beware! Chowing down on fried potatoes has recently been linked to a higher risk of death, researchers say. According to a new study published in the American…

Home blood pressure monitoring can be a good way for you and your doctor to learn how your blood pressure changes during the day. You can use one of two…

Father’s Day and celebrating the men we love really needs to be year round. While a gift card or even a trendy tie may sound like a good look, take…

Replacing saturated fat with healthier fat in the diet lowers cardiovascular disease risk as much as cholesterol-lowering statin drugs, according to an American Heart Association advisory issued Thursday. “This important…

Grammy-Nominated Recording Artist Raheem DeVaughn and R&B Vocalist Goapele Join Forces with AHF and South Side Help Center to Promote Women’s Sexual Health and Responsibility with the RISE Above Campaign…

For those of us growing up in the 90’s, rapper Tupac Shakur was more than just a hip-hop artist. He was a revolutionary, a brilliant, sometime controversial artist who spoke…

While most skin cancers are caused by unprotected exposure to the sun, research pinpoints less obvious risks for developing the abnormal growth of skin cells. Per the Skin Cancer Foundation,…

Pubic hair removal has become extremely popular and has grown into a multi-million dollar business. In fact, a study of 25-40 year-olds in America found that 96% of females and…

(Photo credit: MalcolmJamalWarner.com) Malcolm Jamal Warner has played a son, Theo Huxtable, on the Cosby Show for years, but now he gets to play dad in real life! That’s right,…