How To Take Your Walk Or Jog To The Next Level
Taking a walk or jog a few times a week can do wonders for your body, both inside and out. If you’re already going on regular walks and jogs, you…
Healthy Morning Habits To Try Tomorrow
Your morning routine can make or break your entire week. People who start the day making healthy choices tend to stay on a healthy streak for the rest of the…
Omar Epps On A Decade Of Marriage: “Breaking Up Is Off The Table”
(Photo credit: M. Phillips/Getty Images) In 1992, shortly after graduating from high school, actor Omar Epps landed a starring role opposite the late hip-hop superstar Tupac Shakur in the film…
AMAZING! Engineer Born With No Arms: “Can’t Is Never The Answer”
(Photo credit: The Christian Post) Meet Richie Parker. He likes to fix up old cars in his spare time. He drives a very sweet 1964 Chevrolet Impala SS. At his…
Is Double Knee Replacement Right For You?
Patients deciding whether to have a double knee replacement must carefully consider the pros and cons, an orthopedic surgeon says. “Many people want to have a double knee replacement because…
Dark Skin Isn’t Protection From Deadly Skin Cancer
Contrary to what many believe, dark skin doesn’t offer protection against deadly melanomas, an expert warns. This type of skin cancer can be affected by genetics and is far more…
How Worrying Affects The Body (And What To Do About It)
Let’s be real: there are a lot of things to worry about right now. From the government, to health of our children, elderly family members, our finances, police brutality, etc…there…
#AlwaysSleepy: The Difference Between Type 1 & Type 2 Narcolepsy
Narcolepsy is a chronic sleep disorder that makes you feel overwhelmingly tired. Symptoms may include excessive daytime sleepiness, cataplexy, sleep paralysis, hypnogogic hallucinations, disrupted nighttime sleep and even depression. Per…
Khandi Alexander: The Monologue Heard Around The World
Even though you can catch veteran actress Khandi Alexander on ABC’s megahit, Scandal, she has also starred in such TV shows like CSI: Miami, HBO’s gritty drama hit, The Corner…
Khandi Alexander: The Speech Heard By Black Women Around The World
Even though you can catch veteran actress Khandi Alexander on ABC’s megahit, Scandal, she has also starred in such TV shows like CSI: Miami, HBO’s gritty drama hit, The Corner…