Kym Whitley: From Mentor To Mother
(Photo credit: IamKymWhitley.com) For more than a decade, actress and comedian Kym Whitley had been living her dream, working in Hollywood. She’d acted in movies and on television shows, traveled…
Black Girls Hike: What You Need To Know Before Hitting The Trails
Photo: GirlTrek.org One of the best parts of living in Phoenix, AZ is the variety of magnificent mountainous trails, like “The Superstitions,” Papago Park, Deem Hills West or small climbs…
Bacne: 7 Natural Ways To Get Rid Of Back Acne
Back acne is brought about by the same elements that trigger facial skin break out: overactive oil organs, abundance dead skin cells, and an expansion of pimple creating microscopic organisms.…
Al B. Sure: All Night Long Staying Power
(Photo credit: Instagram) The voice. The moves. The look. The unibrow. Whenever you mention Al B. Sure, all those images come flooding back. Even after over 30 years in the…
Low Carb Ketogenic Diet & Diabetes: Is It Safe?
You might be surprised to know that the ketogenic diet has been around for over 80 years. It was originally used to treat people with epilepsy. The ketogenic diet is…
When Is The Perfect Time To Take A Shower?
Some research points to the possibility that taking a hot shower in the morning can energize you and give your creativity a jolt. However, if improving your sleep is your…
7 Turns Offs Men Wish Women Knew
Many women think that all they have to do is look sexy, have a sexy body and then you’ll keep the guy interested all day and night. Wrong. There are…
Who Gets The Shared Friends After A Breakup?
Breaking up is hard enough to do when it only concerns you and the soon to be ex. What complicates matters even more are the factors that we rarely think…
#LooksGoodFeelsGood Better Than The Scale: 4 Ways To Know If Your Diet & Workouts Are Working
It’s the same old story: you’ve been sticking to your diet and working out consistently, but the number on the scale is moving at a snail’s pace or not at…
What You Should Know Before Taking Antidepressants
Medication can help millions of people who struggle with depression, according to the U.S. Food and Drug Administration. Depression affects some 350 million people worldwide. It’s a serious illness and…