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(Photo credit: Instagram) Originally from Alaska, fitness trainer Kathy Drayton can been just about anywhere online when it comes to health and fitness. She and her husband, Luther Freeman, who’s…

(Photo Credit: DariusCooks.TV) Here’s another recipe from one of our favorite chefs! There’s something special and magical about collard greens and smoked turkey. We ate the combo literally every week.…

Denise Caldwell/Photo: Nutrisystem A visit to her doctor provided all the motivation Denise Caldwell needed to sign up for Nutrisystem. “My endocrinologist told me that if I did not turn…

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With the fall and winter months come bright oranges, yellows and deep reds all the while bringing forth a whole new crop of fruits and vegetables that will make your…

(Photo credit: Ruby Bridges Facebook) At the young age of just six years old, Ruby Bridges steps made history and ignited a big part of the civil rights movement in…

There’s an old saying that goes, “Black don’t crack,” but let’s be honest, some people age worse than others. But on the other hand, there are a select few of…

While mental illness is the number one health issue affecting young people in the United States – surpassing both asthma and diabetes – the stigma surrounding depression, anxiety and bipolar…

(Photo credit: Youtube screenshot) Darius Lovehall, O-Dog, Frankie Lymon…the list goes on and on for all the memorable characters that actor Larenz Tate has played over the years. Most recently,…

Seeing your OB/GYN can be an awkward, somewhat nerve-wracking experience. The last thing you want to do is make the visit any more agonizing. And while, you may be overwhelmed…