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Most African Americans have a distinct pride in the fact that they have descent from the original people of Africa. It is what makes African Americans strong and confident. Though…

Image: Health.com In 2016, Cancer.org estimated that 1,160 (3%) of black men were expected to die from stomach (gastric) cancer. It is well documented that racial, economic, and biological differences…

Depending on the climate that you live in, the winter season can be relentless on your skin. Skin that was once soft, smooth and moisturized is soon dry, rough and…

In the peak of a self-realization moment, I couldn’t help but think: Dang, winter will soon be gone. I quickly switched my thought to all my goals I just scribbled…

(Photo credit: Facebook.com) “Ask the teenagers, OG’s and nasty kids What their definition of “classic” is Timeless, so age don’t count in the booth When your flow stay submerged in…

People are turning to all sorts of creams and serums in order to achieve perfect skin, but fail to realize what we put into our body plays a significant role…

So maybe it’s just me, but whenever we talk about health and fitness, there are hour-long conversations and knee-deep articles about the right portion sizes, carbs, natural versus GMO, and…

If you are overweight or have a parent, brother, or sister with type 2 diabetes, or if you had gestational diabetes—diabetes that develops during pregnancy, you are at increased risk…

You’ve heard that weight loss is one of the best ways to manage diabetes. Losing as little as 10 to 15 pounds is enough to improve blood glucose levels, cholesterol,…

Last year, the eight-time Grammy winner, Anita Baker used a series of tweets and the hashtag #retired to let the world know that she will be officially retiring from the…