#ANDiDANCED: Christopher “Play” Martin of Kid ‘N Play Shines Light on Background Dancers With New Documentary
NEW YORK, NY – APRIL 29: Christopher “Kid” Reid (L) and Christopher “Play” Martin of Kid ‘n Play perform live on stage for NBC’s “Today” at Rockefeller Plaza on April…
Kid ‘N Play Star Releases New Hip-Hop Documentary
NEW YORK, NY – APRIL 29: Christopher “Kid” Reid (L) and Christopher “Play” Martin of Kid ‘n Play perform live on stage for NBC’s “Today” at Rockefeller Plaza on April…
LL Cool J’s Wife Simone Smith, “I Couldn’t Believe This Was Happening To Me”
(Photo credit @sislovespurple instagram) Rapper and actor LL Cool J has been in the entertainment business since 1984 with a string of hits, awards, movies, TV shows and more under…
LL Cool J’s Wife, “I Couldn’t Believe This Was Happening To Me”
(Photo credit @sislovespurple instagram) Rapper and actor LL Cool J has been in the entertainment business since 1984 with a string of hits, awards, movies, TV shows and more under…
BREAKING: Scientists Discover A New Human Organ
The human body is full of surprises. The latest: A newly identified “organ” that might affect major diseases. Using updated technology, U.S. scientists report they’ve discovered a “highway of moving…
Could Traditional Black Family Ideals Be Promoting Obesity?
Weight has pretty much always been a struggle for me for as long as I can remember. Growing up, I was always the chubby kid and even throughout my teenage…
Corporate Fitness? How You Can Take Advantage of Your Health Through Your Job
Working a desk job is commonly associated with monotony. The idea is that you wake up each morning, show up to work, and go through the motions as you sit…
Take Advantage of Your Health Through Your Job
Working a desk job is commonly associated with monotony. The idea is that you wake up each morning, show up to work, and go through the motions as you sit…
Girl Talk: Why That “Time of The Month,” is BEST for Working Out
It’s that time of the month again. You just found your fitness groove and were planning on taking that new HIIT class at the gym, but your monthly visitor is…
Welcome to the Ultimate Athlete Bootcamp
“Boy, I am two seconds from being on you like white on rice in a glass of milk on a paper plate in a snowstorm.” Whenever I hear the word,…