Side-by-Side: Cholesterol and Hypertension aren’t Mutually Exclusive
It’s rare in the human body that events happen in a vacuum—and very much like “The Skeleton” song suggests—everything is connected. And beyond the skeleton, the saying is especially true…
Cholesterol and Hypertension aren’t Mutually Exclusive
It’s rare in the human body that events happen in a vacuum—and very much like “The Skeleton” song suggests—everything is connected. And beyond the skeleton, the saying is especially true…
Get Summer Body Ready with this Arms & Abs Workout (VIDEO)
With Spring and Summer approaching, now is the time to get ready for tanks and crop tops! Fortunately, Sharita Jennings, trainer and creator of GetFitLikeThat.com has put together a simple…
Initial Thoughts: I Just Ordered My Ancestry DNA Kit & Here’s My Predictions
When I think of my family and our history, I realize that I’m really a lucky woman. As the grandchild of a black militant, Muslim woman who was also an…
I Just Ordered My Ancestry DNA Kit & Here’s My Predictions
When I think of my family and our history, I realize that I’m really a lucky woman. As the grandchild of a black militant, Muslim woman who was also an…
So Much To Do, So Little Time: 6 Easy Ways To Balance Workflow
Image: Unsplash Let’s face it, when you’re busy, it seems like your to-do list is never-ending. How will you manage to get through a 2-hour meeting while also needing to…
7 Life Hacks Every DIY Woman Should Know
Image: Unsplash Life’s tough enough and having “girl problems” is an everyday undertaking for us. One thing my mother always instilled in me is, if there’s a will, there’s a…
BLK+GRN: High Quality, Ethically Sourced & Toxic-Free Products
Image: BLK+GRN Close your eyes. Dream of a place dedicated to a black community of artisans who make natural home goods, hand-crafted jewelry, non-toxic makeup, purifying skin care, nourishing hair…
How To Select The Best Primary Care Provider For You
Selecting the best Primary Care Provider (PCP) for your needs is something people don’t always think about – until they need one. The health experts at Envolve, an integrated healthcare…
Fitness on a budget: Stay in Shape Without Breaking the Bank
Have you noticed the price of those boutique studios in your neighborhood getting higher and higher by the day? Some of the popular classes in big cities can run up…