Think Oral Hygiene Is Tough With Braces? Think Again!
Millions of teens have either had braces or currently have them. The American Association of Orthodontics recommends that children see an orthodontist at the first sign of an orthodontic problem,…
Sex Talk: Celibacy Enhanced My Personal Growth
We live in a time when instant gratification has become the norm. From nuking our food in the microwave to making purchases at the click of a button (is Amazon…
How To Make Tasty Vegan Food (That Your Non-Vegan Family Will Love)
Are you the only vegan in your family? If you are, then you are very familiar with the struggle of getting friends and family members to buy into the idea…
Make Tasty Vegan Food (That Your Non-Vegan Family Will Love)
Are you the only vegan in your family? If you are, then you are very familiar with the struggle of getting friends and family members to buy into the idea…
A Stroke Is An Emergency!
Content sponsored by Pfizer There are not many things scarier than a stroke. Like a heart attack, a stroke can come on suddenly, with little or no advance warning. And…
Hair Talk: Before You Get Braided Up This Season, Read This
In the African-American community, many live by the mantra, “hair is your wealth”. Many frequent the hair salon religiously, every 2-weeks, and are always on top of the latest hair…
Hate Mondays? Here’s How To Make Them Better
When you wake up on Monday mornings, are you excited and ready to take on the new day or are you sluggishly getting out of your bed dreading another unfulfilled…
PLANT POWER: 3 PLANTS TO ADD TO YOUR BEAUTY ROUTINE
I’m a skincare product junkie. More specifically, a clean beauty skincare product junkie. I love a good clean beauty buy and experience complete joy wandering through the beauty aisle of…
Easy Things You Can Do TODAY That Protect Your Breast Health
If you had the opportunity to make a difference in your health in 5 minutes, would you take it? Would you devote 2% of your day (30 minutes) to prolonging…
Invisible Women: Maternal and Infant Mortality
Problem There is a silent epidemic that is taking the lives of women and children across our nation. According to the CIA, the United States (US) has the worst birth…