Sexiest Man Alive On How He Found ‘The One’
(Photo credit: People.com) Actor, filmmaker and producer Idris Elba, was named “Sexiest Man Alive” of 2018 by PEOPLE. Ever since his breakthrough role in America as drug kingpin Russell “Stringer”…
Take Your Run To The Next Level With These 6 Tips
For beginning runners setting achievable goals and being cognizant of a few tips can help reduce the chance of injury and improve training sessions. Minor alterations to major areas such…
135-lb Weight Loss: “It’s Not About The Weight You Lose, But The Life You Gain!”
(Photo credit: @badbrisco1 Instagram) When it comes to weight loss transformation, there are a number of transformations on social media that look good, but there are a few that literally…
6 Quick Tips To Build Up Confidence
Finding the confidence you need to go after the things you want in life is hard. Sometimes, we can be our own worst critics. We are harsher than anyone else…
The Power Of Writing On Your Life
Journaling was once thought to be an activity for little girls. You see the denim-covered diaries with tiny lockets and you can only imagine all of the juicy details about…
100-lb Weight Loss: “I Was Afraid I Wouldn’t Wake Up In The Morning”
(Photo credit: @janiellewright Instagram) “Do something, just don’t do anything” is a quote used by many to start whatever plan, program, diet, business or venture they are trying to start.…
Sean “Diddy” Combs: “You Have To Believe In Your Dream”
Photo credit: Facebook Sean Combs, Puff Daddy, P. Diddy, Diddy…whatever you want to call him, you have to call him successful. Love him or hate him, Diddy is an incredible…
It’s Official! Simone Biles Is Greatest Gymnast Of All Time!
If it wasn’t official before, it definitely is official now: Simone Biles is the greatest gymnast of all time. Hands down. No debate needed. She’s the G.O.A.T. The Olympic champion…
ALERT: Voting Requirement For Every State (2018)
In recent years, state legislatures across the country have implemented voter identification laws. These laws require voters to present some form of identification at the polls. In some cases, the…