EatsGyms

In the South, back in your grandmother’s day, a good home-cooked meal included chicken-fried crisp in lard, candied yams, macaroni and cheese, greens seasoned with ham hocks, good old fashion…

The holidays are finally here! And we all know that as much as we’re looking forward to the delicious food we’re about to chow down on, a lot of us…

Let’s state the facts. Cellulite is fat that accumulates under the surface of the skin. It occurs when the underlying fat deposits begin to push against the layers of connective…

Students have report cards, Consumer Reports rates new cars, and employees, like it or not, get regular performance reviews. But if you’re looking for a new doctor and health plan,…

How many of us have gone to the gym for weeks and months consistently but aren’t sure if we are doing enough? Whether you have hit a plateau or are…

Yes, exercising can improve anyone’s health, but it’s especially valuable for people with diabetes. Exercise can be crucial for people with diabetes if they are also overweight, especially those with…

On December 1, 2018, we celebrate the 30th World AIDS Day. For the last 3 decades, this day has been one of reflection and celebration. We celebrate the achievements in…

I absolutely love the fall season! It’s that time of the year that you can expect that crisp cool air to blow across your face, and a time you can…

Black women, our mothers, sisters, daughters, aunties and friends are dying in Alabama. They are dying from cervical cancer at the highest rates in the United States, according to a…

(Photo credit: Facebook) Just two weeks after its release, Michelle Obama’s memoir Becoming is the best-selling book of the year. After just being released on November 13, the former first…