6 Ways Women Can Flirt With Men
Fifty years ago, women could get pretty, go to a social event, meet a guy, date exclusively, and be married within 6 months all before the age of 21. In…
This Woman’s Resilience Has Inspired A Movement
Resilience isn’t a skill we’re born with but an attribute that we acquire over time. Resiliency is the capacity to recover quickly from difficulties or toughness. It’s the ability to…
5 Reasons You May Be Low On Energy
Long days at work combined with trying to maintain a social life or family time can require much more energy than you know. Having consistent energy to do your daily…
Why Cultural Competence Is Important In African American Mental Healthcare
Approximately 7 million African Americans experience mental illness in a given year, according to Mental Health America, but only a small fraction get adequate treatment. Psychiatry.org notes just one-third of…
10 Cities With The Highest HIV Rates (2018)
Around 1.1 million people are living with HIV in the United States of America (USA). Nearly one in seven of these people are unaware they have HIV. The size of…
4 Signs That Taking Care Of Your Extending Family Is Hurting You
It is very common for a lot of us to take on the burden of not only ourselves but for our extended family. Studies are showing that many black families…
6 Ways To Choose Happiness, Today!
We never know what people around us are going through. In fact, if we did, we’d surely be amazed at how some people around us are able to walk around…
8 Ways Long-Term Sitting Is Affecting Your Body
Our bodies are designed to always be in motion, but still, many of us spend the bulk of our day sitting at desks. According to a study, on average, a…
ALERT: Beef Recall Expands To Over 12 Million Pounds!
Steak, hamburger, beef ribs, cheeseburger and meatball lovers need to be on special alert as the Federal government has enlarged their recall of beef products. Beef producer, JBS Tolleson Inc.…
Infertility, Surrogacy and Promoting Bonding/Attachment with the Intended Mother
View this post on Instagram A post shared by Gabrielle Union-Wade (@gabunion) on Dec 2, 2018 at 2:44pm PST A few weeks ago, Gabrielle Union and Dwayne Wade were able…