3 Healthy Dinner Recipes That Are Actually Tasty
There’s nothing like a tasty dinner in the winter, but most of us can’t afford to indulge in the fat and carb rich delicacies that are synonymous. However, fear not,…
6 Signs You Can’t Handle Rejection
When I tell people I’m a matchmaker, I always get the “That must be the greatest job ever!” response. Considering my previous experiences in corporate America, it possibly is. Usually,…
Deadly Silence: Methods To Prevent Suffering Alone
‘Tis the season to be jolly but not for everyone. Many find themselves suffering in silence and staying indoors alone. Every year, suicide increases in the winter and right around…
WARNING: Some Chocolates & Caramels May Have Hepatitis
(Photo by Brendon Thorne/Getty Images) Hepatitis A, the highly contagious liver infection caused by the hepatitis A virus may be closer than you think. Candy sold by a Kentucky company…
16 Things That Actually Happen To The Body When You Stress-Out
Unsplash Is stress truly the #1 killer? According to the American Psychological Association, chronic stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents,…
10 Natural At-Home Remedies To Clear Acne Scars
Unsplash Acne. Some of our worst enemies and the one thing that everyone will encounter at least once in their lifetime. It’s inevitable, so finding the right cure for it…
Get Ready To Goal Set Effectively & Achieve!
Each new year brings on the feeling of hope, new love, and prosperity. We constantly say and hear things like, “this is my year” and we make resolutions. There’s absolutely…
Cancer Rate Is On The Decline, For Most–Here’s What We Know
This story originally appeared on CNN.com on Tuesday, January 8, 2018 (CNN)The rate of people dying from cancer in the United States seems to have dropped steadily for 25 years,…
Transformation Tuesday: Consistency Is Key
Hello my name is Tonyael and I was a chronic yo yo dieter. I started working out back in 2013 after I had my daughter in 2012. Each year I…