Sun. May 3rd, 2026

Becoming a mommy is one of the most special moments in a mother’s life. After giving birth, adjusting and creating new routines can become challenging. One of the things that most new mom’s try to add to their new schedule is working out.

It may not always be possible to sneak away for a workout, but have no fear– Triple Fit’s Postpartum workout is here! Check out some of Jacquelyn’s favorite baby incorporating moves below. They’re the perfect way to spend time with your new baby and burn those pounds off.

 

#playerWrapper, /*#playerWrapper video, #playerWrapper iframe,*/ #playerWrapper .bc-player-default_default { width: 610px; height: 343px; } #playerWrapper { position: relative; background-color: none; border: 0px solid black; margin-bottom: 0.5em; padding: 0em 0em 0em 0em; transition-property: all; transition-duration: 100ms; transition-timing-function: ease-in-out; /*display: block;*/ /*max-width: 610px;*/ } #playerWrapper.stuck, /*#playerWrapper.stuck video, #playerWrapper.stuck iframe,*/ #playerWrapper.stuck .bc-player-default_default { position: fixed; width: 300px; height: 190px; max-width: 300px; top: auto; left: auto; bottom: 2.5em; right: 50px ; z-index: 9999; } #playerWrapper.stuck video, #playerWrapper.stuck iframe { } /*#playerWrapper:not( .stuck ) video, #playerWrapper:not( .stuck ) iframe,*/ #playerWrapper:not( .stuck ) .bc-player-default_default { width: 100%; height: 100%; position: absolute; top:0; bottom: 0; left: 0; right: 0; } @media only screen and (max-device-width: 768px) { #playerWrapper { width: 100%; height: 200px; } #playerWrapper.stuck, /*#playerWrapper.stuck video, #playerWrapper.stuck iframe,*/ #playerWrapper.stuck .bc-player-default_default { width: 230px; height: 150px; bottom: 4em; right: 30px; } }

(function (window, document, $) { var sticky = new Waypoint.Sticky({ element: document.getElementById( ‘playerWrapper’ ) }) })(window, document, jQuery);

Becoming a mommy is one of the most special moments in a mother’s life. After giving birth, adjusting and creating new routines can become challenging. One of the things that most new mom’s try to add to their new schedule is working out.

It may not always be possible to sneak away for a workout, but have no fear– Triple Fit’s Postpartum workout is here! Check out some of Jacquelyn’s favorite baby incorporating moves below. They’re the perfect way to spend time with your new baby and burn those pounds off.

 

#playerWrapper, /*#playerWrapper video, #playerWrapper iframe,*/ #playerWrapper .bc-player-default_default { width: 610px; height: 343px; } #playerWrapper { position: relative; background-color: none; border: 0px solid black; margin-bottom: 0.5em; padding: 0em 0em 0em 0em; transition-property: all; transition-duration: 100ms; transition-timing-function: ease-in-out; /*display: block;*/ /*max-width: 610px;*/ } #playerWrapper.stuck, /*#playerWrapper.stuck video, #playerWrapper.stuck iframe,*/ #playerWrapper.stuck .bc-player-default_default { position: fixed; width: 300px; height: 190px; max-width: 300px; top: auto; left: auto; bottom: 2.5em; right: 50px ; z-index: 9999; } #playerWrapper.stuck video, #playerWrapper.stuck iframe { } /*#playerWrapper:not( .stuck ) video, #playerWrapper:not( .stuck ) iframe,*/ #playerWrapper:not( .stuck ) .bc-player-default_default { width: 100%; height: 100%; position: absolute; top:0; bottom: 0; left: 0; right: 0; } @media only screen and (max-device-width: 768px) { #playerWrapper { width: 100%; height: 200px; } #playerWrapper.stuck, /*#playerWrapper.stuck video, #playerWrapper.stuck iframe,*/ #playerWrapper.stuck .bc-player-default_default { width: 230px; height: 150px; bottom: 4em; right: 30px; } }

(function (window, document, $) { var sticky = new Waypoint.Sticky({ element: document.getElementById( ‘playerWrapper’ ) }) })(window, document, jQuery);

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