#IssaSnack or a Trap? How to Snack the Right Way
The issue of snacking throughout the day has mixed reviews from researchers, trainer, and nutritionists. You might hear stories about people who lost tons of weight by snacking throughout the…
How to Get Your Sexy Back This Summer
In the voice of Fresh Prince, It’s summer summer summertime! Time to sit back and unwind! Am I the only one who love the summer? Summer is all about beautiful…
Weight Loss Journey: “I Lost 5 Dress Sizes and Haven’t Looked Back”
My official weight loss journey began in July 2015. I always felt so sick, sluggish, tired and ultimately unhappy when I was overweight. Prior to starting my weight loss journey,…
8 Safety Tips For Working Out In The Summer Heat
Image: Unsplash It may be hot, but that dream body you want won’t wait forever. Summer gives you all the tools you need to get active, so why not take…
Massive Ritz Cracker Recall Across U.S.
Over the weekend, Mondelez Global, the parent company that makes Ritz crackers, announced it had issued a voluntary recall of certain Ritz cracker sandwiches and Ritz Bits products. Whey powder…
6 Reasons Why You’re Naturally Healthier In The Summer
Image: Unsplash Did you even know there was such a thing as being “healthier in the summer”? If not, hear it here first, because it’s true! The summer is meant…
Suffering From Summer Night Sweats? There Could Be More To It Than You Think
Image: Unsplash In the heat of the night, when your body’s temperature starts to rise and you seem to just soak up your sheets with sweat, you may chuck it…
Barbershop Talk: Finding Support & Overcoming Depression (video)
Read more https://blackdoctor.org/522863/barbershop-talk-pushing-through-the-pressure-overcoming-depression/
Fun And Funky Summer Hairstyle With NaturallyTemi
Take a look at this super fun hairstyle that won’t dry out and will great in the summer sun!
Tyrin Turner: From ‘Menace’ To Man On A Mission 25 Years Later
During the 1990’s there were a barrage of Black movies that spoke to the gritty street life going on all across the U.S. There was New Jack City, Boyz N…