Month: May 2018

Keeping on track to lose weight can feel impossible toward the end of your goal. You’re almost there but something tells you, “oh a piece of cake won’t hurt, I’ve…

Spring is among us, so that means we say hello to warmer weather, beams of sunshine, blossoming flowers and breezy days. It’s that time of the year where we’re encouraged…

Inventor and engineer Elijah J. McCoy always had his sights set on improvement. He wanted things to work better and be better which led him to literally create instruments and…

Image courtesy of Instagram April appears to be a busy month for the singer-songwriter, Solange Ferguson. When she wasn’t joining her sister on stage for two history-making performances at Coachella,…

Black women can do everything. We’ve been programmed since nursing white babies, tending the house and picking the fields to handle all things thrown our way. The strength of our…

Mental health and substance abuse disorders affect a substantial amount of individuals in the United States. It is estimated that 1 in 5 adults in the United States are living…

Okay so in the colder winter weather when I wasn’t able to rely on my wash and go, I was looking to try something different to freshen up my hair…

One doctor’s dream to not only fulfill a need, but to provide a great quality of health and service to his community, saw his dreams come into reality when he…

Due to multiple historical and socioeconomic factors, Black Americans are twice as likely as white Americans to develop late-onset Alzheimer’s disease, yet significantly less likely to be diagnosed with the…

Accidents happen and injuries are not uncommon, especially for those who lead active lives. In the event of an injury, it’s always good to know what to do next. There…