Month: July 2017

The majority of us think that condoms can help protect you from sexually transmitted diseases and infections. And while they greatly lower the risk of those infections, they don’t completely…

For the last few weeks, you’ve probably noticed your timelines filling up with people going cold turkey and transforming into vegans overnight. Whether you’ve watched a certain documentary, or you’re…

People think that stress is the number one cause of premature aging and graying of your hair, but that’s not the only culprit. The way you look and how well…

Americans are spending a whopping $900,000 per month on the health world’s latest food craze, avocado toast, according to Square. Based on data from hundreds of Square sellers, the average…

Americans are spending a whopping $900,000 per month on the health world’s latest food craze, avocado toast, according to Square. Based on data from hundreds of Square sellers, the average…

(Photo credit: @taimcqueen on Instagram) Tai McQueen, also known as The Plus Size Trainer, is a certified personal trainer who has been sharing her incredible 120-pound weight loss journey to…

A 9-year-old child who was diagnosed with HIV when he was just one month old is now reported to be free of the infection. This rare case of completely wiping…

Using a glucose meter to monitor blood glucose levels is an important part of diabetes management. Generally, blood glucose should be monitored two to four times a day, either before…

Swimsuit? Check. Beach chair and umbrella? Check. Beach crew? Check. Cooler packed with your favorite snacks and drinks? Not so fast! Before you pack that cooler for your next beach…

Get an edge up on your day by kicking it off with food favorites from celebrity trainers we love. Oh hey there, it’s been a while since I’ve posted a…