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There is a strong possibility that each of us knows someone with hypertension or, perhaps, you may have it yourself. Hypertension, which occurs when the blood pressure in the arteries…

Image: Heart.org This recipe proves you don’t have to give up your favorite game-day dishes to eat heart-healthy meals. Here’s a lower-fat version of a true classic. Ingredients (6 servings)…

(Photo credit: Taraji Instagram) “It’s supposed to be over for me…but here I am. I’m a late bloomer, and I’m okay with that. Know why? Late bloomers last looong,” the…

(Photo credit: instagram) As a tap dancer, actor, and choreographer, you’ve probably seen Gregory Hines in one of his many roles like in a music video, movie, on stage or…

Image: Heart.org This southern-inspired dish is gently spiced for a rich flavor. Cooked on low for hours, brisket becomes tender and tangy with this barbecue sauce made of paprika, garlic,…

(Photo credit: Detroit Metro Times) Ever had a meal so good that you closed your eyes and it seemed to take you back in time? Back to a place where…

’Tis the season for love and lots of it! Everywhere we turn there are displays of heart-shaped balloons and candy packaging as people begin to prep for Valentine’s Day. Stereotypical…

Do you know why Black people believe it’s good luck to eat black-eyed peas on New Year’s Day? As with most traditions, there’s a rich origin to the practice. Most…

Having a stiff whiskey sounds way better than holding your nose while gulping down a cupful of Robitussin, right? Well, studies are making claims that not only is more fun,…

Strep throat can be an extremely painful respiratory condition, making it hard to swallow, thus function normally. Although the conventional treatment for strep throat is antibiotics, research shows that they…