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(Photo credit: @taimcqueen on Instagram) Tai McQueen, also known as The Plus Size Trainer, is a certified personal trainer who has been sharing her incredible 120-pound weight loss journey to…

A 9-year-old child who was diagnosed with HIV when he was just one month old is now reported to be free of the infection. This rare case of completely wiping…

Using a glucose meter to monitor blood glucose levels is an important part of diabetes management. Generally, blood glucose should be monitored two to four times a day, either before…

Swimsuit? Check. Beach chair and umbrella? Check. Beach crew? Check. Cooler packed with your favorite snacks and drinks? Not so fast! Before you pack that cooler for your next beach…

Get an edge up on your day by kicking it off with food favorites from celebrity trainers we love. Oh hey there, it’s been a while since I’ve posted a…

If you’re like most people, your cell phone is practically another extension of your body. But, did you know that your little attachment can have deadly consequences? Take the Texas…

Each month, women in their reproductive years are thrown off track by their menstrual cycle. While few maintain normal activity, at least 75 percent “of women with regular menstrual cycles…

Essential oils, touted as a natural way to soothe a long list of common ailments including mood swings, eczema, motion sickness, insomnia and much more, are a hot commodity in…

Actress, dancer, and choreographer Wendy Raquel Robinson became a household name as a result of her role as Regina Greer on The Steve Harvey Show which led to three NAACP…

(Photo credit: Marlon Wayans Instagram) Marlon Wayans is so much more than a comedian and actor from one of the funniest families in history. Even though he can and has…