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If you don’t smoke, don’t start. If you do smoke, stop. The advice about preventing lung cancer, although well-meaning, is often linked to smoking. But what if you’ve never smoked?…

Do you sit at a desk most of the day? Do you drive a lot? You’ve likely already heard the reports on how too much sitting can be bad for…

Shannon Sylvain remembers the exact moment she received the call from her doctor that would change her life forever. “My doctor asked if I was sitting down,” Sylvain recalled in…

Does blindness have a gender bias? Believe it or not, research shows that of the 285 million people estimated to be visually impaired worldwide, 66 percent are women. Furthermore, research…

Edouard Dorval lost 85 pounds with the help of Nutrisystem meals. Dieting can involve lots of math: Counting calories, measuring portions in ounces, and calculating how many grams of carbs,…

Vacation is an opportunity to feel the sand between your toes, lounge next to the pool, and disconnect from your normal surroundings. Vacation can also be a time for overindulging…

Jenica Ervin, Sole Sister #1. How much loss can one woman stand, and still find herself standing – strong, powerful, inspired, and hopeful – when it is all said and…

Can we talk? I mean, like really talk like we’re friends? Ok. So don’t you hate it when you meet someone online and they look pretty cute or nice in…

(Photo credit: Instagram) The past few years have been a rollercoaster ride emotionally for R&B singer Bobby Brown. He’s had his run-ins with the law over drug possession and use,…

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