Sleep Apnea & Insomnia Go Undiagnosed In Blacks At An Alarming Rate
Despite a rise in many sleep disorders, a good portion of the African American community continues to go undiagnosed, even when the severity may affect their livelihood, per new research…
5 Facts About Surrogate Pregnancy
Kanye West and wife Kim Kardashian join a growing list of celebrities who have opted to use a surrogate to expand their empires. While each family comes to the decision…
Foods To Fight Dry Skin From The Inside Out!
Drinking water isn’t the only thing you can do to keep your skin hydrated. In fact, the best way to banish dry, scaly skin – whether caused by frequent washing,…
Top 15 ‘WELLthiest’ Cities In The U.S. 2017
What’s the best city in the U.S. for wellbeing? The answer may surprise you. Recently, Women’s Health and Yelp revealed “America’s ‘Wellthiest’ Cities.” Based on a six-month, research-based partnership to…
Former President Barack Obama: A Legacy of Moving Forward
(Photo credit: @BarackObama Instagram) There are a number of Americans who will probably spend Obama’s birthday reminiscing about the good old days when he was actually caring for people and…
Michael “Boogaloo Shrimp” Chambers: Breakin’ Into A New Generation
If you grew up in the 1980’s, many will remember the sights and sounds of the era including the emergence of break dancing. At the height of break dancing were…
Essential Tips For The Multiple Myeloma Caregiver
Because caring for someone can be challenging and unpredictable — affecting more than just the patient — support is key to an effective treatment plan. When you discover that a…
Perfect Steel Cut Oatmeal
Most of us have a genuine desire to eat healthier. As we walk down the supermarket aisle, we’ll notice an oatmeal product and think ‘Hey, I’ll get some oatmeal! That’s…
ALERT: Florida Reports First Sexually-Transmitted Zika Virus Of 2017
Health officials recently reported Florida’s first sexually transmitted Zika infection of 2017, which happened in Pinellas County and brings the statewide total to 90 cases this year. The person who…
8 Exercises You Should Be Doing, Especially If You Have Bladder Leakage
Now you may not hear many women talking about bladder leakage, but don’t let the silence fool you. It’s way more common than you think. Statistics show that 1 in…