EatsGyms

If you live with heartburn or acid reflux, you are likely taking medication to manage it. Proton pump inhibitor (PPIs) drugs are medications that reduce gastric acid secretions, and include…

Both traditional (red) raspberries and black raspberries offer incredible nutritional benefits in terms of fiber and antioxidants, but each also has more benefits than people realize. History reveals the traditional…

(Photo credit: Instagram/Allure Mag) To put it simply, actress Kerry Washington is stunning week after week as “Olivia Pope” on the hit show Scandal. Her outfit is tight, her shoes…

Photo: Kay Customs Instagram Gone are the days of dolls that look alike and somehow not like most of us. Today’s toys have begun to reflect diversity, reppin’ nearly every…

Sharita Jennings of GetFitLikeThat.com Let’s face it. You’re not going to the gym just for the fun of it. You’re most likely showing up because you want to get stronger,…

Eating carbs last at mealtime could help people with diabetes control blood glucose levels, according to new research. If you’re like many people with diabetes, you are probably saying, “I…

In today’s fast-paced society, its rare for people to take the time to do something as simple as a bath. Long before modern showers were invented, kings and peasants alike…

Whether or not a parent allows his or her child to have get a vaccination has been an ongoing debate for decades. Some say vaccinations are linked to various diseases…

To be completely honest, as a boy growing up, I had no idea that so many women had experienced sexual assault, rape or intimidation. I thought that it was only…

Greg Foster 1 year from bone marrow transplant In 2012, Greg Foster woke up expecting to do his usual morning workout routine that consisted of running three to six miles…