Healthy Scalp In The Winter
The winter months can be wearing on the hair and scalp, making it difficult to maintain shiny, soft, healthy looking hair. The cold, brisk winds, and dry environment make the…
6 Yoga Poses To Relieve Stress
Stress. Everyone is affected by it in some way and no one is immune from it. Whether you’re stuck in sitting traffic and running late for that important meeting or…
Diabetes: New Possibilities & Breakthroughs With Dr. James Gavin III
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Prebiotics: One More Tool To Help Weight Loss & Manage Diabetes
Weight loss is one of the best ways to prevent type 2 diabetes and in those who already have diabetes, weight loss can reduce blood glucose—also called blood sugar. Weight…
Thanksgiving Miracle! 2-Year-Old Once Denied Kidney Gets Donor!
(Photo credit: 11 Alive Facebook) Yes, miracles still happen! Two-year-old AJ Burgess, who was once denied a kidney from his perfect match–his father– received a new kidney from another unexpected…
Extreme Weight Loss Contestant Dances Into Body Positivity!
(Photo credit: WSBTV.com) It’s been nearly four years since makeup artist and dancer Brandi Mallory was on the hit weight loss show, Extreme Weight Loss. During the show, she lost…
Cranberry & Jalapeno Cornbread Dressing: A Sneak Peek From Chef Judson Todd Allen’s ‘Spice Diet’
One holiday dish that seems to give many home cooks nightmares is cornbread dressing. From it being dry and crumbly to lacking flavor, this dish pulls in the sweetness of…
Most Millennials Feel Insecure About Finances & Life. Our Mental Health Is Suffering.
As a millennial, I always hear about mental health and mental illness. From my friends, other millennials, from the older generations, we talk about the importance of mental health all…
Make Collecting Family Health History Part Of Your Thanksgiving Plans
For some, being home for the holidays means lots of extra family time, often with multiple generations coming together to celebrate under one roof. Most likely, your conversations at this…
Usher’s $20 Million Dollar Herpes Lawsuit Dismissed
(Photo credit: @usher Instagram) Since Usher’s herpes scandal earlier this year, you haven’t heard much from the singer. But one of the lawsuits filed against him, seeking $20 Million, in…