3 Steps to Go From Netflix & Chill to Something Real
Netflix and Chill- a staple amongst the millennial generation today! In the event that you’ve been living under a rock “Netflix and Chill” is a term commonly used to refer…
Healing Power Of Butter In Your Coffee (Yes, Butter)
Coffee is one of the most controversial and talked about beverages when it comes to health. Some people say it’s bad for you, others swear by it, especially those who…
300-Pound Weight Loss All Started With ‘The Walmart Diet’
(Photo credit: @possiblepat on instagram) When most people think about weight loss, they don’t think about Walmart. But what if we told you that one man began his journey to…
Breast Cancer Treatment + Yoga | Finding Zen Within the Storm
Image: Koya Webb Whether you want to admit it or not, breast cancer is more common and prevalent in the African American community now more than ever. Although recently breast…
Hodgkin Lymphoma Treatment: Less is More
Woman talking to doctor Fewer cycles of chemotherapy and lower dosage radiation may work just as well as more grueling treatment for early-stage Hodgkin lymphoma. Each type of treatment for…
Vegan With Soul: Braised Collard Greens & Creamy Jalapeno Grits
(Photo credit: DariusCooks.tv) Annnnnnnnd another one. See, the thing about Sunday is that you kinda take your time. You don’t rush. Sundays are supposed to be easy. That’s what I…
HIV-Positive Coach Pleads Guilty To Sexually Abusing 42 Boys
In an horrific tale that is unfortunately true, a HIV-positive man who was a former Maryland school aide and track coach, pleaded guilty to sexually abusing students and filming child…
Aromatherapy Can Soothe Your Spirit & Fight Against Free Radicals
Photo Credit: Pinterest It’s no secret that in recent years more and more African Americans are turning to alternative medicine to help heal. Some would even suggest that it is…
Monday Motivation: This is the Year!
Photo Credit: The Art of Definition Hey Loves– New Year, New Me!! LOL I’m so conflicted with how I feel about this phrase. On the one hand, I get it,…