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Tardive dyskinesia is estimated to affect at least 500,000 people in the U.S. within the next year. Those who use certain medications have been treated for depression, epileptic seizures, anxiety,…

People with diabetes are encouraged to eat a more plant-based diet with protein sources that are low in saturated fat and cholesterol, such as poultry, fish, legumes, beans, nuts, low-fat…

It may not feel like it in some parts of the U.S., but, spring is officially here! While some of us are transitioning into warmer temperatures and others are still…

@TISHWONDERS A few years ago when I began my journey of going meat and dairy-free, I had no idea what to eat besides fruit, vegetables and endless bowls of rice…

Image: Unsplash This topic has kept a low profile but has been spoken amongst the black community for years. With news reports swirling around why women of color are trying…

Image: Unsplash Who said you have to spend more money to get more fit? Check out some super inexpensive ways to lose weight and eat healthily: Drink Only Water I…

Image: The Whole Journey The benefits of turmeric and ginger are endless… and for us melanin beauties, it has benefits way beyond than what we can just see. Ginger and…

Image: The Whole Journey The benefits of turmeric and ginger are endless… and for us melanin beauties, it has benefits way beyond than what we can just see. Ginger and…

Marine Corps Col. Lorna M. Mahlock, the deputy director of Operations, Plans, Policies and Operations at Marine Corps headquarters outside Washington, D.C., will become the first black woman to don…

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