Toxic Relationships: 3 Tips to Overcoming From Kelis and Nas
NEW YORK – FEBRUARY 10: Nas, Kelis, and Executive Vice President and General Manager of Nickelodeon Digital Television Tom Ascheim attend the N’s “Miracle’s Boys” premiere party at Cain on…
4 Steps to Bridging the Gap in Dating
This past weekend, I had the pleasure of hosting a workshop at The University of Illinois Champaign – Urbana Women of Color Conference. I had the pleasure of sitting in…
10 Ways to Be More Mindful Right Now
With everything going on in the world right now, it’s always nice when I’m able to take a few minutes out of the day to burn my incense, close my…
Angela Bassett Receives Third from Yale! A Doctorate!
(Photo credit: Instagram) She’s a wife, she’s a mother, she’s an award-winning actress, she’s a woman of faith, and she happens to be fine at 59, but that’s not all!…
Angela Bassett Receives Third Degree from Yale! A Doctorate!
(Photo credit: Instagram) She’s a wife, she’s a mother, she’s an award-winning actress, she’s a woman of faith, and she happens to be fine at 59, but that’s not all!…
Three Black Doctors Show The Power Of Perseverance
Doctors Pierre Johnson, 37, Max Madhere, 37, and Joe Semien, 40, are proof positive that it doesn’t matter where you start, it’s amazing what a little perseverance can do. The…
Semonia Crusted Catfish Steaks
(Photo credit: DariusCooks.tv) Growing up in Chicago, we always had catfish steaks. These days, they’re hard to find. I found a place in Atlanta that sells the whole fish and…
AHA: Blood Test Could Offer Life-and-Death Clues for Black Diabetics
It is no secret that there is a strong genetic component to type 1 and type 2 diabetes, this holds solid in the African American community where you can commonly…
Type 1 Diabetes Could Be Causing Your Muscle Weakness
The facts are clear. According to The National Institute of Diabetes and Digestive and Kidney Diseases, the diabetes epidemic sweeping the U.S. is hitting the African American community particularly hard.…