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There are some really amazing beauty products on the market right now. These new products are innovative, made with quality ingredients, and come in beautiful packaging. They also tend to…

Are you excited when Monday mornings roll around? For many not so much, because Monday mornings mean going back to work. The stress of returning to work can literally seem…

What does it truly mean to be healthy? My years as a nurse has taught me that being healthy is more than being a certain weight. Health should be looked…

While we recently celebrated Father’s Day there are so many strong black men leading their families by being the example. They are not only going to work, raising their children,…

Danny R. Gibson, LMFT: I often say there are a couple things we need to look at sometimes after or during when we’re ending a relationship. We need to look…

Image: Unsplash In 2018, about 70 percent of Black people don’t know how to swim, and according to the Centers for Disease Control and Prevention (CDC), the number one cause…

When it’s time for you to talk about finances in your relationship, it’s time! Some of us dread it, and others can’t wait to mention it. Whether you want to…

Statistics show that American weddings cost anywhere between $20,000 and $40,000. Who has that kind of money in today’s world? If you do not want to spend thousands on your…

Traditionally, weddings are one of the best days of a couple’s lives. They are filled with love, celebration, family, and friends. Most brides recall being on “cloud nine” during the…