STOP! It’s Time to Renew, Relax and Retreat
According to the U.S. Centers for Disease Control and Prevention, it’s reported that 30 percent, or 40.6 million, of American adults, are sleeping six or fewer hours a night. These…
Barbershop Talk: What Type of Wave Grease(Pomade) Should I Use?
Hairstyles just like fashion change by the season. A few years ago it seemed like everybody was rocking the classily nappy look while twisting their hair into the kinkiest of…
I’m Living My Breast Life (Video)
We’re closing out National Breastfeeding Month with our favorite doctor, Dr. Every Woman! Ladies, don’t be afraid to live your “Breast Life,” post pregnancy.
Get The Look: Your Hair Will Thank You For This (VIDEO)
@MissKenK is showing us how to get the moisture locked style we need and deserve using Aunt Jackie’s Coconut Creme Collection. Check it out!
How Hot Is Too Hot: Spicy Foods & Your Kids
A Memphis mother found out the hard way about the dangers of spicy chips. Her daughter’s fervor for spicy-hot chips like Hot Takis and Flamin’ Hot Cheetos landed her in…
What We Can Learn From Countess Vaughn’s Vitiligo Confession
A post shared by COUNTESS VAUGHN (@countessdvaughn) on Jun 7, 2018 at 9:33pm PDT Actress, Countess Vaughn has been in entertainment decades, with memorable roles on 227, Moesha, and The…
Yo-Yo Dieting vs. Lifestyle Change: 4 Reasons You’re Not Losing Weight
Image: St. Joseph Health We all know at least 1-2 “yo-yo dieters” in our lives–or maybe it’s us! It’s that person that’s always on a new cleanse, new workout plan,…
ALERT: Children’s Advil Recalled For Possible Overdose
As a parent, you know that taking care of child is of the utmost importance and that oftentimes comes with taking some sort of medication. If it’s a pill, liquid…
115-Pound Weight Loss: “Giving Up Was Not An Option”
(Photo credit: @HeyKeyrah instagram) Going vegan, vegetarian or just quitting eating red meat has become so common and popular nowadays it almost seems like a fad and for many it…
Singer Mel B Enters Therapy To Combat PTSD: “Its Too Hard To Cope”
(Photo credit: Pinterest) The 43-year-old “America’s Got Talent” judge whose real name is Melanie Brown, is continuing her treatment to fight against post-traumatic stress disorder (PTSD) diagnosis she said in…