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Last week I got a phone call from a friend of mine. She asked if I wanted to meet her at the gym for a workout. Of course, I joined…

Well, that was fun. Summer is fleeting and the temperature is dropping. This means that you’re either prepping your cold weather gear for outdoor workouts or trying to figure out…

Sickle cell disease increases the risk of stroke for blacks – but recent research shows carrying the genetic trait for sickle cell doesn’t. It’s a new layer on the study…

Black people with a trait for sickle cell anemia appear to have double the risk of kidney failure that requires dialysis, a new research suggests. “Although you cannot change the…

Blackberry Blueberry Plum According to the National Institute on Aging, “Forgetfulness can be a normal part of aging. As people get older, changes occur in all parts of the body,…

Former Miss Universe Chelsi Smith lost her year-long battle with liver cancer and passed away this month. She was 45. The Texas native was best known for capturing the title…

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For the second consecutive month, a Colorado-based meat producer that ships nationwide is recalling thousands of pounds of ground beef for a possible E. coli contamination. According to a notice…

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Now that you’ve caught the travel bug, and finally figured out how to find the best deals on flights, packing for your trip is the only thing standing between you…