The Eggceptional Truth About Eggs
There are a variety of eggs out there on the market and it can be a bit confusing as to which eggs to buy. Are eggs high in cholesterol? Are…
4 Healthy Fall Comfort Food Recipes
Along with crisp temperatures, one of the best things about the fall season is the warm, rich comfort foods that touch and soothe our stomachs and souls. With that being…
5 Ways To Avoid Seasonal Depression
If shorter days and colder temperatures shift your energy and make you feel sad, you’re exhibiting classic symptoms of a seasonal mood disorder. Seasonal affective disorder (SAD) is a form…
Managing Your Sickle Cell Anemia Symptoms In Colder Temps
One out of every 400 African-Americans in the United States is born with sickle cell disease, a debilitating, extremely painful condition. Patients with sickle cell disease suffer from abnormally shaped,…
Managing Your Sickle Cell Disease Symptoms In Colder Temps
One out of every 400 African-Americans in the United States is born with sickle cell disease, a debilitating, extremely painful condition. Patients with sickle cell disease suffer from abnormally shaped,…
Tea Connoisseur: 10 Herbal Teas For Common Fall Illnesses
Oh, how I love a good bedside tea break. It warms your body, fills your taste buds, and sends you directly into mood: calm. That’s the best part of drinking…
The Breakdown: The Basics To Buying & Trading Stocks
Now more than ever, technology, podcasts, and even blog posts, just as this one, are making it easier to invest. The information is out there, and now you have more…
66-Year-Old Grandmother Is Proof Age Is Nothing But A Number
Ellen Ector, a 66-year-old mom of five and grandmother of four, is a health inspiration to thousands of people everywhere. After 20 years as a social worker, she decided to…
McDonald’s Removes All Artificial Ingredients: 100% No Preservatives
It looks like the huge fast-food chain McDonald’s is getting a total health makeover. The company with the golden arches, in hopes to attract more health-conscious consumers to its drive-thrus…
4 Common Toxic Ingredients In Your Everyday Beauty Products & Safer Alternatives
Image: Unsplash Okay, so here’s the thing. I know we often talk a good game of not consuming harmful ingredients in our everyday foods but have you taken a look…