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Contents 1. Fried plantain 2. White rice 3. Cassava 4. Soft drinks 5. Pounded yam 6. Palm oil 7. Suya and kilishi Nigerian cuisine is delicious, versatile, and makes the…
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In Nigeria, we finish our food before eating the meat. Even though a lot of us were brought up like that, we still think it’s not a bad idea to…
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How does induction cooking work? Induction cooking heats a cooking vessel by electrical induction, instead of by thermal conduction from a flame, or an electrical heating element. The cooking vessel…
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Chickpeas With about 6 grams of protein apiece, eggs are an excellent source of this vital nutrient. But lots of other foods offer as much or more. For example, chickpeas…
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Catfish production in Nigeria is hugely popular – with a booming domestic market as well as strong export sales – and currently accounts for over 80 percent of the country’s…