Category: BD

One of the highlights of 2018 that I wrote about last year was the additional research that enforced the important principle that HIV-infected individuals do not infect other individuals when…

We’ve gathered some of the most delicious, easy and healthy meals you can prepare this winter to get you on the road to healthy living. Check them out! ONE POT…

Queen Latifah opens up about her keys to happiness and why being mentally fit is just as important as being physically fit.

As of now, there is no definitive cure for ulcerative colitis or UC, a chronic disease of the large intestine (colon) in which inflammation brought on by a vulnerable immune…

Yes, you can make your new year’s fitness resolutions happen this year; and no, you don’t need a gym to get it done, thanks to SWEAT Season, the new 8…

Thank you to everyone for your very kind calls, texts, cards and prayers on the passing of my beloved Mom last month. As I continue to miss my Mom dearly,…

Okay, it’s March and you’re thinking about how you fell off the resolution wagon, right? You were getting your workouts in and eating healthy and now you’re wondering how did…

Every minute in this country, two people are hospitalized for heart failure… and Blacks are at a much higher risk and are affected at an earlier age by the condition…

After being held at gunpoint in 2008, Tyrone Morris noticed that he was often short of breath and “didn’t feel right.” Shortly following the incident, he got the shock of…

You’ve recently had nights where you just couldn’t sleep. You tossed and turned, walked the room, and still could not get a peaceful night’s rest. Trying to figure out the…