Toni Braxton’s Formerly Autistic Son Now Signed Model
(Photo credit: Instagram) Toni Braxton has always been a proud parent, always sharing how great her sons are. But she took to Instagram recently to celebrate one of her son’s,…
Are Pre-Workout Supplements Right For You?
“Pre-workout” is nothing new to most fitness enthusiasts, but I had my first introduction to the “miracle” supplement a couple of weeks ago when free samples were being given away…
Birth Control and The Modern Woman
Today’s modern woman is a lady who is ambitious, determined, and active. She lives on her own terms as best she can. She’s extremely independent but wise enough to know…
Here’s What You Should Be Eating Pre and Post Workout
What you eat pre and post workout and make all the difference in how you maximize your workout, as well as nurturing the body after your workout. Two important keys…
Finding Ways to Exercise at Work
Physical activity can improve your overall health and reduce the risk of developing diseases like diabetes, certain cancers, cardiovascular disease, and high blood pressure. More than one and three adults…
Asbestos and Mesothelioma: What’s the Connection?
Chances are you’ve seen the television commercials, but what is mesothelioma? Most people know that the fatal disease is caused by asbestos, but are unaware of the facts. There is…
Summer Stylin’ With Curly Girl Jamyla (video)
Wedding season is in full swing and this style fits right in! Follow Jamyla, in the video below, as she walks us through this natural hairstyle using her Aunt Jackie’s…
Track Workouts to Leave Calories in Your Dust
Working out on a track can be crazy intimidating since you it might make think about college track stars or Olympians who are pretty much faster than anything else on…
Child Behavior: Grown Pains vs. Warning Signs | with Danny R. Gibson (video)
Danny R. Gibson, LMFT: Teenagers again are always going to be pushing back, always going to be challenging with parents. Again they are going to establish their own identity. However,…
What Is “Healthy Arguing?” (video)
Danny R. Gibson, LMFT: Arguing is inevitable. It’s something everyone is going to go through. There is a healthy way of arguing, and basically what that means is that you’re…